Behind the Scenes: Stir Fry Shrimp

I don't know very many people who don't love shrimp.

Myself included.

But there are some people who can't eat shrimp without a trip to the emergency room.

Myself included.

So when Tara's menu came out complete with Stir Fry Shrimp with Garlic and Chile Sauce, my first thought was, "Good GOD, but that sounds amazing."

My second thought was, "Is my epi pen expired."

I've been known to swell up like a balloon from the slightest cross-contamination. The thought of ten adults and nine children dishing up their food with big spoons and not paying attention to minor details like shrimp juice, made me a little nervous.

Until I showed up at Tara's house.

I should have known that Tara - one of the most organized people I know - would have it all in hand.

Behold: The Shrimp Spoon

Stir-Fried Shrimp with Garlic and Chile Sauce Recipe

This flavorful shrimp recipe is not only melt-in-your mouth delicious, but healthy as well. Taken from the Cooking Light website, it combines ginger and cilantro with create a savory dish that's, from all accounts, completely addictive.

Stir-Fried Shrimp with Garlic and Chile Sauce

You'll need:

1/2 c. fat-free, chicken broth
2 tsp cornstarch
1 tsp sugar
2 tsp Shaoxing (Chinese rice wine) or dry sherry
2 tsp low-sodium soy sauce
1/4 tsp white pepper
1 tsp canola oil

1 1/2 pounds large shrimp, peeled and deveined

2 T minced garlic
1 1/2 tsp minced peeled fresh ginger
2 jalapeño peppers, seeded and finely chopped
1/2 c sliced green onions
1/2 tsp dark sesame oil
Cilantro sprigs (optional)

This cooks fairly fast, so I'd suggest prepping all of your ingredients before you start.

1. Combine first 6 ingredients in a small bowl, stirring with a whisk

2. Heat a wok or large skillet over high heat. Add canola oil to pan. Add shrimp to pan and stir-fry 1 minute or until shrimp begin to turn pink.

3. Add garlic, ginger, and jalapeño; stir-fry 1 minute.

4. Stir in broth mixture; cook 1 minute or until shrimp are done and sauce is thickened, stirring constantly.

5. Remove from heat; stir in onions and sesame oil. Garnish with cilantro sprigs, if desired.

Enjoy!