Showing posts with label sweet and sour. Show all posts
Showing posts with label sweet and sour. Show all posts

Wednesday, January 25, 2012

Sweet and Sour Chicken Recipe

This recipe, based on the one from Cooking Light, was so easy, I may never order take out again.

Sweet and Sour Chicken

You'll need:

1/2 T olive oil
1/2 T sesame oil
2 T minced garlic
1 tsp ground ginger
1/4 tsp crushed red pepper
1 pound boneless, skinless chicken breast

1 medium onion, chopped
3 celery stalks, chopped
1 red bell pepper, chopped
1 cup pineapple chunks

1/2 cup pineapple juice
1/3 cup reduced sodium soy sauce
2 T sherry or dry white wine
1 1/2 T Cornstarch
2 tsp brown sugar

1/4 c. cashews

1. Cut chicken into 1/2" pieces.

Tip: If you buy the chicken from the butcher counter at your grocery store, they'll cut it for you.

2. Heat oil in a large nonstick skillet. Add garlic, ginger, red pepper, and chicken to pan; sauté until chicken is done. Remove chicken from pan; set aside.

3. Add onion, celery, and bell pepper to pan, and sauté until crisp-tender. Drain pineapple, reserving the 1/2 cup juice. Add 1 cup pineapple chunks to pan; cook 30 seconds.


4. Combine the reserved 1/2 cup juice, soy sauce, sherry, cornstarch, and brown sugar in a bowl, stirring with a whisk until smooth.

5. Return chicken mixture to pan. Stir in juice mixture; bring to boil.

6. Sprinkle with cashews.


7. Save a ton of money by never ordering take out again.

Enjoy!